Well its not quite the eve. there are some more days to go. Its not a race that is quite on my personal A list but its there to spice up the racing calender of the year for me. I was pretty miffed with the weather in Munich. Was to have done 2 glorious days of cycling with Nils but we were rained out. Throughout the week I was there, it rained trhoughout and I was left wondering if I was truly experiencing summer in Germany. Well at least there was the World Cup and I spent the afternoons and nights watching footbal.. Managed to clock 40 km during my stay there which was small consolationfor not being able to cycle.
It has since been a fruitful month; and this week because of unforseen work committments decided to join YF's monday's class. Swam 3.2 km; twas hard but great sense of satisfaction. WOke up this morning same ol same old and did a bike/run/bike/run which feltgood. Legs were not too heavy and managed a decent 5:20 pace at heart rate of 140/min.
Suppose will do another ride tmrw( God willing) and possibly a swim if i have the time and do another run on thursday before heading up to PD on Saturday; but not before a night of gastronomic fellowship with sake and japanese-chinese fusion at xi-yan!
Tuesday, July 20, 2010
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