Well title says it all. I set my alarm to go off at 4:50 am with the aim of doing a 40 km cycle via Mandai but alarm rang and my usual instintive reaction was at it again. Snooz ethe alarm and went back to dreamland. Day's schedule will not allow me any training time today. I wonder if my innate mood is related to my lack of exercise. I am truly in quite foul a mood and have to muster every ounce not to produce negative vibes at work. My 70.3 ambitions are not quite in tatters yet but if more of today happens it sure will be. In my sullen mood, I totaled that I will have probably 53 sessions of biking and swimming if I do a hard 4 sessions of each a week and i wonder if I can cut it. That is not counting my 26 runs of which 13 will be long runs and the equal half intervals.
My lats do ache a bit as are my quads and I hope all these soreness will go away. I do hope I can do tomorrow what I was to slothful to do today.
Summary of today"s activities 0
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