after a 3 week hiatus, i returned to cycling with the gang. its a usual 5 am start. i slept early and aimed to be fresh for the ride. i woke up 15 minutes be4 the planned ride, hurriedly putting on my gear we planned to go the bukit-timah-lornie-thomson- old upp thomson-mandai-upp bukit timah route and then finish off with a workout on rifle range route. alas i was busy playing catch-up the whole time and by rrr had used up most of my energy. doing a 22 km run in the sun did not help m y energy levels.
i think it will be a tough 4 months working towards the 70.3 race. not sure if i can do it now...
i will need 4 bike sessions a week from now till the aviva 70.3 race
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment